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Mental Fitness Gym
Thursday, 26 October 2023
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Founded by Gus Worland (OKG86), Gotcha4Life (G4L) is on a mission to help people build their mental fitness to better navigate life's ups and downs. This month, G4L launched the Mental Fitness Gym, a free online platform full of resources you can use to build emotional muscle. Watch the launch video from Gus Emotional muscles support mental fitness and can be strengthened with the right exercises, just like physical muscles. Visit the Mental Fitness Gym any day, any time, on any device. |